How many CBD Gummies Should I Eat?

Cannabidiol (CBD), a non-psychoactive constituent of the cannabis plant, has recently been reported as possessing a multitude of therapeutic effects including; anti-inflammatory, anti-diabetic, anti-epileptic, anti-cancer, and bone stimulating properties.

CBD has also been used to treat mental health disorders such as depression and anxiety.

However, most of these therapeutic properties have yet to be completely explored in clinical trials. Despite this, cornbread hemp is becoming increasingly popular among the masses for its medicinal benefits and non-intoxicating effects. Several companies manufacture and sell CBD products such as vape oils, edibles, and CBD gummies.

Although companies who manufactured these products are not allowed to make any claims about the effects of CBD, you can find plenty of information online from people who have tried their products.

CBD Gummies for Pain Relief

CBD Gummies can be a great way to get your daily dose of cannabidiol. The gummies come in a variety of flavors and strengths.

If you experience chronic pain, we would recommend trying the strongest CBD gummies available, starting with 5-10mg of CBD per serving. If necessary, you may gradually increase your intake.

CBD gummies should be taken orally and held under the tongue for 30 seconds before swallowing. This allows the gummies to be fully absorbed via the oral mucosa and avoid being metabolized by the liver after first-pass metabolism. For dosage recommendations, you can check out this map of CBD effects to help you get started.

CBD Gummies for Anxiety and Depression

If you’re looking for a product that will help with anxiety and depression, a good starting dosage of CBD gummies is anywhere from 8-20mg per serving. This may be taken as an isolated daily dose or split up during the day as necessary.

If you plan on taking your CBD gummy alongside other medications, we recommend checking with your doctor first to make sure there won’t be any harmful side effects.

CBD Gummies for Sleep and Insomnia

Many people who suffer from insomnia or poor sleep quality have found CBD to be extremely helpful in getting their much-needed rest. The general dosage recommendation is anywhere from 10-30mg taken orally, at least an hour before bedtime. Again, please always check with your doctor to make sure there are no contraindications with other medications you may be taking.

As always, please remember that everyone’s endocannabinoid system is different and the effects of CBD can vary from person to person. CBD gummies are a relatively new product on the market so there is not much data available about their long-term side effects. We recommend taking a break from CBD gummies every so often.

Thank you for reading, if you have any questions or concerns please leave them in the comments below!

Now there are so many people asking is how many CBD gummies should I eat per day that they can actually overdose on all the goodness of CBD Gummies.  It might be a good idea to stick with the lower dose of CBD gummies available in order to avoid accidentally overdosing on cannabidiol.

The CBD market is becoming more and more mainstream with people selling their goods on Amazon, eBay, Craigslist, locally out of their homes or businesses.  There are even websites dedicated to customer reviews about different CBD products, including CBD gummies.  It can be overwhelming to try and find the right product for you.  As always, please consult your doctor before trying any new type of treatment as they will have a more accurate idea of what dosage you may need depending on your specific condition.