Tips for choosing safe herbal medicines

Herbal remedies formulated from leaves, bark, fruit, flowers, and fragrant roots have been used for generations to cure various diseases. However, not all herbal medicines are safe for consumption.

Many herbal products on the market contain chemicals. They can cause serious side effects, such as heart problems and blood pressure. For that, you, as a consumer, must be wiser in choosing and buying herbal medicines.

Here are some tips on choosing safe herbal medicines.

1. Check the packaging

Before buying, examine the product packaging, and make sure the packaging is not damaged. Check when the product made. Make sure that the name of the supplement, list of ingredients in the office address, suggestions & presentation included in the package.

2. Read the label

Herbal medicine manufacturers are responsible for ensuring that the claims they make about their products are not wrong and supported by adequate evidence.

Therefore, even though it …

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